In Nigeria; The first case of Coronavirus virus has be identified,...
A case of contamination with the new coronavirus, an Italian national, was confirmed Thursday in Nigeria, the first in sub-Saharan Africa, the Federal Ministry...
Coronavirus: one dead in Burkina Faso, the first in sub-Saharan Africa
Burkina Faso recorded its first death linked to the coronavirus, which is also the first in sub-Saharan Africa, the national coordinator against the epidemic...
10 effective ways to relieve anxiety and stress without medication
Is stress starting to take a toll on your life? Whether you’re dealing with stress at home, stress at work, at school, it can...
20 Health benefits of Avocado that makes it a superfood
16. It Strengthens Bones
Avocados contain zeaxanthin and lutein, which are associated with a reduced risk of cartilage defects, which is the symptom of osteoarthritis.
Furthermore,...
You might never do ‘Doggy style’ ever again after reading this
South Africa’s Minister of Health, Aaron Motsoaledi told The Insider that Doggy Style is not a good style to practice.
“No two ways that Doggy...
Meet the African doctor who successfully performed the world first human...
On 3rd December 1967, this African doctor, performed the world's first human-to-human heart transplant.
On 3rd December 1967, South African doctor, Dr Christiaan (Chris) Barnard,...
Don’t put a cellphone on charge when you go to bed...
Is it bad—or even dangerous—to leave a smartphone plugged in as you sleep? The answer is complicated, as are many things regarding batteries.
Lithium-ion batteries...
20 Health benefits of Avocado that makes it a superfood
11. Morning Sickness
During pregnancy, morning sickness is very common. Avocados help overcome nausea and queasiness during pregnancy since it contains vitamin B6, which is...
20 Health benefits of Avocado that makes it a superfood
6. Treats Arthritis
The anti-inflammatory properties of avocados are perhaps its most valuable attribute, and between the wide range of phytochemicals, flavonoids, carotenoids, phytosterols, fatty...
20 Health benefits of Avocado that makes it a superfood
Avocado is certainly a fruit and not a vegetable. They belong to the Genus Persea in the family of Lauraceae. It contains about 4...











