9 simple ways to protect yourself from coronavirus
The Coronavirus is rapidly spreading across continents and the alarming statistics of death and quarantined patients have deposited some particles of fear in some...
3 male Nigerian students die after foursome s3x
It’s a huge tragedy that happened early month of April 2nd, 2020 at Sunshine Lodge in Ihiagwa, one of the communities close to the...
7 Reasons You Should Eat Bananas Every Week
Bananas are one of the most tempting fruits, extremely delicious, and a healthy snack. They are loaded with potassium, magnesium, Vitamin B6, and Vitamin...
20 Health benefits of Avocado that makes it a superfood
11. Morning Sickness
During pregnancy, morning sickness is very common. Avocados help overcome nausea and queasiness during pregnancy since it contains vitamin B6, which is...
Do you also make these 6 mistakes when cooking rice?
We’ve made a list of the most common mistakes when it comes to cooking rice.
Rice is without a doubt one of the tastiest and...
10 effective ways to relieve anxiety and stress without medication
Is stress starting to take a toll on your life? Whether you’re dealing with stress at home, stress at work, at school, it can...
Kenya Coronovirus Cases Rise to 81
Health Cabinet Secretary Mutahi Kagwe on April 1, announced that 22 new individuals had tested positive for Covid-19, bringing the total number of confirmed...
Coronavirus: one dead in Burkina Faso, the first in sub-Saharan Africa
Burkina Faso recorded its first death linked to the coronavirus, which is also the first in sub-Saharan Africa, the national coordinator against the epidemic...
Here’s how to keep your lips soft and smooth during Harmattan...
Harmattan is here again and it’s a season where you can’t go without experiencing dry or scaly lips and skin as a result of...
20 Health benefits of Avocado that makes it a superfood
6. Treats Arthritis
The anti-inflammatory properties of avocados are perhaps its most valuable attribute, and between the wide range of phytochemicals, flavonoids, carotenoids, phytosterols, fatty...













