20 Health benefits of Avocado that makes it a superfood
16. It Strengthens Bones
Avocados contain zeaxanthin and lutein, which are associated with a reduced risk of cartilage defects, which is the symptom of osteoarthritis.
Furthermore,...
You might never do ‘Doggy style’ ever again after reading this
South Africa’s Minister of Health, Aaron Motsoaledi told The Insider that Doggy Style is not a good style to practice.
“No two ways that Doggy...
Here’s how to keep your lips soft and smooth during Harmattan...
Harmattan is here again and it’s a season where you can’t go without experiencing dry or scaly lips and skin as a result of...
These 12 habits are the reason why you always feel tired
Feeling tired is not only caused by lack of sleep
Sometimes you might feel lifeless and tired, even if you got enough sleep. There may...
Youth Warned Against Emergency Contraceptives
The youth have been cautioned against the use of emergency contraceptives as they were not designed to be used on regular basis and their...
Production of Approved of Generic Injectable HIV-Prevention Drug for Sub-Saharan Africa
Global health agencies say a voluntary licensing agreement has been reached to allow for the generic production of the first and only long-acting injectable...
Zimbabwe: Unsung Living HIV/Aids Hero Spreads Message of Hope
In 2001, when Reki Jimu was 30 years old, his wife died aged 27.
The now 51-year-old Jimu said the couple’s two sons died prematurely....
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